Friday, November 29, 2019

Inspiration for Future Writers and Those Who Want to Become a Writer

Inspiration for Future Writers and Those Who Want to Become a Writer Writing requires discipline and skills, but you will hardly write something worthy without inspiration. The thing is that the great feeling of inspiration that helps us find excellent ideas and right words leaves us from time to time. That’s when writers get stuck and struggle to write at least one page. Is thissituation sound familiar to you? Then, the tips below may be really helpful.Scroll down to find the most common sources of inspiration of professional writers. Books Yes, reading a book can inspire you to write your own story. Works of other talented writers are not only an amazing source of inspiration, but they are also handy when you need to form your own style. You can read books and analyze them to find words, devices, specific features used by your colleagues. Some of them may be of use to you. Go Outside Go for a walk and visit some beautiful places. It can be any park, cafà © with the vibrant atmosphere or any other destination that helps you to charge ‘your battery’. Several hours outside can help you relax. What is more, that is an amazing opportunity to observe nature, people†¦everything. Art imitates life, so observation may encourage you to produce some fresh ideas. Music Music,especially classical one, can make you relaxed and happier. It is proven bynumerous scientific researches. It can also create an artistic atmosphere thatcan trigger a new plot twist in its turn. Keep a Diary   It is a good idea to keep a personal journal and write down all your feelings, fears, worries etc. It can reduce stress and prevent you from getting stuck, as you are not distracted by undesirable thoughts. Exercise Scientists prove that physical exercises have a good influence on your mood and mental state. They give you more energy and increase the performance of your brain. As a result, you are more likely to forget about writing crisis. Do not Forget to Travel The changeof daily routine, impressions, experience, new friends†¦these are just severalthings that travelling gives to us. It is a valuable source of inspiration.Thus, travel regularly and you can forget about the feeling of getting stuck. Spend Time with Children The childhood is the time when people are the most creative. Thus, you can spend some time with children, and they can give you some ideas for the plot. They can also awake you own ‘inner’ child. Painting are Also Inspiring Art can be an excellent source of inspiration, so do not hesitate to visit galleries or exhibitions and contemplate. Think what inspired the painter to create his work, imagine the process, dwell upon what would you depict with the help of paints. Look Through Blogs on the Internet Nowadays, people write about everything on the Internet, so you can find posts on various topics from movie reviews to the analysis of global problems. Do not hesitate to read the thoughts of other people, as they can encourage you to express your own view. Focus Sometimes, we do not need the inspiration to start writing. We just have to focus and do not distract on social media, outside world, phone calls etc. Thus, try to get rid of everything that can distract you and find several hours to work in silence.

Monday, November 25, 2019

Buddhism Animal Ethics

Buddhism Animal Ethics Buddhism is a religion that has its origins in the beliefs of Prince Siddhartha Gautama. Prince Gautama’s sole purpose was to seek spiritual enlightenment by denouncing his enviable social standing. Eventually, Buddhism spread to Asia.Advertising We will write a custom article sample on Buddhism Animal Ethics specifically for you for only $16.05 $11/page Learn More However, Buddhist teachings later separated into various factions although most fundamental principles remained the same. Buddhism has since spread from its original confines in Asia to the rest of the world. Buddhist teachings touch on several aspects of daily life including nature, morality, ethics, and spirituality. One of the most prominent teachings on Buddhism covers human beings’ treatment of animals. Followers of Buddhism adhere to a strict code of ethics when it comes to the treatment of animals. Most vegetarians around the world lean on these teachings when supporting their beliefs and practices. Buddhist beliefs about animal ethics elicit several concerns including their impacts on the environment and health. This paper discusses the Buddhist teachings on animal ethics and their relation to the health system. The Buddhist religion holds animals in high regard and considers them to be ‘sentient beings’. However, the most prominent animal-based belief in Buddhism comes from the fact that the religion teaches that â€Å"human beings can be reborn as animals and animals can be reborn as human beings† (Buswell 1990). Consequently, many Buddhists consider most animals to be their distant relatives who were reborn as animals. Consequently, because animals are people who have been reborn thus, it is difficult to distinguish between the ethics that apply to animals and those that apply to human beings. On the other hand, Buddhism articulates that human beings and animals were part of a single family and issues of superiority should not fea ture between them. In early Buddhism, women and animals could not achieve Buddhahood.Advertising Looking for article on religion theology? Let's see if we can help you! Get your first paper with 15% OFF Learn More However, â€Å"the achievement of Buddhahood by Lotus Sutra the daughter of Dragon King lifted restrictions against women and animals† (Buswell 1990). In the five precepts of Buddhism, the killing of human beings is prohibited. However, a more comprehensive interpretation of this precept reveals that the prohibition of murder applies to all sentient beings. Under Buddhism, animals are sentient beings and thus should not be killed by human beings (Williams 2007). The belief against killing animals ushers in the concept of vegetarianism in Buddhism. Buddhists abide to a non-harm attitude against animals and this includes indirect harm. Not all Buddhist adherents are vegetarians but a sizeable portion of this group adheres to this practice. Ano ther prominent belief in Buddhism is the practice of releasing animals into the world. Most Buddhists in East Asia engage in the practice of demonstrating â€Å"Buddhist pity by releasing animals to their natural environment† (Debien 2005). The practice of animal release is fairly common in both China and Tibet. The release of domesticated birds, fish, and other animals is one of the most controversial Buddhist teachings because the practice has been found to have negative effects on bio-diversity and the environment at large. Buddhist teachings on animal ethics have direct or indirect impacts on the health system. The first health concern comes from the Buddhist tradition of vegetarianism. Previously, vegetarianism was thought to have adverse effects on the health of individuals. However, health professionals have since found that vegetarianism tends to have more benefits than shortcomings. A few decades ago, most people were of the view that abstaining from meat and its rel ated products led to nutritional deficiency.Advertising We will write a custom article sample on Buddhism Animal Ethics specifically for you for only $16.05 $11/page Learn More Nevertheless, modern science indicates that â€Å"individuals who practice vegetarianism are likely to have lower cholesterol levels, lower body mass index, less incidences of hypertension, and lower blood pressure† (Williams 2007). The Buddhist practice of releasing animals into their natural environment has several impacts on the eco system. For instance, releasing animals into the world can introduce new elements into an unfamiliar environment. When invasive animals are introduced into the environment, they have detrimental effects on the eco-system. Some animals are carriers of disease causing pathogens and releasing them into an unfamiliar environment might facilitate the spread of diseases. A portion of Buddhist adherents captures animals with the sole intention of relea sing them later. Handling wild animals can lead to the spread of diseases. Buddhist teachings on animal ethics have an impact on tissue and organ transplantation. Buddhist factions have contradicting teachings on the issue of organ donations. Some Buddhists believe that it is in their best interest to donate organs in order to alleviate suffering. The belief that organ donation alleviates suffering is in line with Buddhist teachings on compassion. Another Buddhist faction believes that when a person dies, he/she retains his/her ‘sentient being’ for some time. Consequently, some Buddhists will be against organ harvesting/donation immediately after death. Consequently, by the time the body has lost its ‘sentient ‘being’ it will be too late to donate organs. Buddhism is one of the most dominant religions in the world. Buddhism teaches about several aspects of animal ethics. Some of these ethics affect both followers and non-followers of Buddhism. Buddhis ts believe in several practices that are meant to honor the integrity of the animals.Advertising Looking for article on religion theology? Let's see if we can help you! Get your first paper with 15% OFF Learn More References Buswell R 1990, Chinese Buddhist Aprcrypha, University of Hawaii Press, Honolulu. Debien, N 2005, Animal liberation Buddhist style, Australian Broadcasting Corporation, Sydney. Williams, D 2007, Animal liberation, death, and the state: Rites to release animals in  Medieval Japan, Harvard University Press, Cambridge.

Friday, November 22, 2019

EnvironmentD Essay Example | Topics and Well Written Essays - 1250 words

EnvironmentD - Essay Example Due to our careless activities in pursuit of our own comforts and luxuries, we have destroyed the various species of plants and animals that have inhabited our planet for millennia. This write-up deals with one of the danger spots of the world, as pointed out by UNESCO. We will be discussing the Manas Wildlife Sanctuary, which is the danger-zone in terms of its ecological factor, situated in India. It has been highlighted as an ecological property that is on the World Heritage list on the website of the United Nations Educational, Scientific and Cultural Organisation (UNESCO). We will talk about the causes for the destruction, potential threats, programmes for conservation that have been taken up by the Government of India; besides how it can lead to the extinction of some of the world's endangered species! Located on the foothills of the world's tallest mountain ranges, the Himalayas, the Manas Wildlife Sanctuary is home for numerous species of animals and birds. It is one of the numerous spots around the world that is inhabited extensively by the wildlife. Since it lies at the confluence of the Indo-Gangetic and the Indo-Malayan plain, it exhibits great degree of diversity, in terms of the wildlife inhabiting the area, inclusive of few endangered species like the Indian rhinoceros, the elephant, the pygmy hog and the tiger. Since it is located on the fertile alluvial soil that is conducive for the growth of woodlands and grasslands, it is densely populated by the varied species of wildlife. However, due to the invasion of man and materialism into this animal kingdom, the sanctuary has suffered some extensive damages. Falling aprey to the numerous atrocious activities of man, in his attempt to extract the most amount of benefits from natural resources, the sanctuary has witnessed heavy diminishment. It was named under the list of the Danger Spots of the World, in the year 1992, as a result of the destruction of the sot due to the invasion of the Assamese Bodo tribes. Extensive damage had also been done due to destructive activities like poaching and others. Political stability and civil unrest are also cited as the reasons for this. Militant invasion, heavy human activity, etc. led to the diminishment of the quality of infrastructure of the sanctuary. The insurgency and militant movement that is quite rampant in the area has led to the destruction of about 30% of the tigers and 50% of the rare Indian rhinoceros. The loss is estimated to be about two million USD. This extensive damage and its high amounting has led to numerous outcomes. The main one seems to be that fact that the site has been declared a Danger Spot. This listing has instigated the Government of India and the State Government of Assam to take up measures of rehabilitation and resurrection of the exotic spot. The surrounding villagers being very poor

Wednesday, November 20, 2019

Fundamental framework of engaging in marketing communication Essay

Fundamental framework of engaging in marketing communication - Essay Example The paper tells that marketing communications entails all the messages as well as related media utilised in communicating with a market. It consists of promotion aspect in the marketing mix of four Ps: place, price, product, and promotion. Marketing communication is the art and science of communicating information, which an organisation wishes to divulge towards the public. Such information could be associated to a product’s marketing, talk concerning the launch of a new commodity, or even the community initiatives that the company assumes. Marketing communications aid in defining the relationship of a firm with its customers. Marketing communication, as an organisational unit, emphasises the strategic significance of such communication as well as its lasting impact upon consumers. The models of communication can assume a predictive guide though recognition of the unpredictability and autonomy of the consumers is the most important outcome. It is essential for effectiveness in the use of the various resources allocated to the tools of marketing communication. For achievement of this, a comprehensive understanding of the process of strategic planning of marketing communications is necessary. The most relevant issues entail the marketing communication tools’ role in influencing the choices of brands and how such brands could be effectively used in delivery of promotional messages. It is also relevant to understand how firms can identity the most effective media strategy to enhance maximisation of the population of the reached target audience and also boost the potential of processing and acting upon such communication messages.... JD retail shop has been supplying the United Kingdom with the greatest as well as the latest branded street style sourced from the leading brands around for more than thirty years. It has thousands of official stocks and JD exclusives from the top brands such as Adidas originals, Fila, Nike, Converse, McKenzie, Fred Perry, Lacoste, Carbrini, Reebok, Duffer of St. George, Goi Goi JD, and Timberland at all times. JD is famously known as â€Å"King of Trainers† and thus strives to supply the best brands in terms of footwear. It has the latest and best trainers for all people ranging from men to women and to kids (JD 2012). Critical Evaluation of Marketing Communications’ Role Effective plans of communication add value to firms as well as regularly make the variation between programs’ success or/and failure (Laric & Lynagh 2010). It is imperative to note that communication is the process of exchanging information between people via a general system of signs, behaviou r, and symbol. An effective communication plan aids in overcoming the obstacles in the market by creating a common language as well as framing the message (Kotler & Armstrong 2009). Such plans help in the organisation of key message hierarchy as well as pinpointing different specifics concerning the audience or target market in terms of delivery and timing (Fill 1999). Marketing consists of the strategising and implementing process of the different ideology, promotion, pricing, as well as distribution of a commodity or service as well as ideas to ensure that the needs, objectives, and wants of the customers and the enterprise from which the specific idea, product, or service comes from are well

Monday, November 18, 2019

A Cornucopia of Views on Democracy Essay Example | Topics and Well Written Essays - 1500 words

A Cornucopia of Views on Democracy - Essay Example Aristotle, Hobbes, Locke, Mill, and Kant are philosophers who have taken human nature and natural laws into consideration when they discussed democracy. Hobbes, for one, digs into man’s right to life and survival. According to him, natural laws are governed by the fact that man needs to fight for his survival. It is natural for man to seek peace in his life but if he gets into conflict with others due to competition, diffidence, and glory, then he has the right to defend himself in order to restore his peace. With competition, he fights for gain, with diffidence, he fights for safety and with glory, he fights for his own reputation. Thus, although he seeks peace and knows he deserves it without hurting anybody if he is threatened of such peace, then he can wage war in order to get his peace back. Hobbes also contends that a person’s rights, when renounced or transferred to others, are entered into social contracts, such as when people entrust their rights to a ruler. Th is means that all persons must mutually agree to transfer their right to a political sovereign or in Hobbes’ term, the state of Leviathan. It is also agreed that this state punishes violators of the agreement to obey the laws of society. The ruler’s power should come from the natural right of people to live in peace. Similarly, Locke believes that man is governed by natural law but goes further in saying that it is the manifestation of human reason which restricts the egoism of pure self-interest such as having one’s individual peace.  ... Hobbes also contends that a person’s rights, when renounced or transferred to others, are entered into social contracts, such as when people entrust their rights to a ruler. This means that all persons must mutually agree to transfer their right to a political sovereign or in Hobbes’ term, the state of Leviathan. It is also agreed that this state punishes violators of the agreement to obey the laws of society. The ruler’s power should come from the natural right of people to live in peace. Similarly, Locke believes that man is governed by natural law, but goes further in saying that it is the manifestation of human reason which restricts the egoism of pure self-interest such as having one’s individual peace and liberty, and promoting more sociable benefits. Locke proposes that man has three basic natural rights: to life, liberty and property. When people entrust a leader to these, it should not be absolute but only partial. Rulers are also vulnerable to th e temptation of hoarding power. People are comfortable obeying the government as long as their individual rights are protected, thereby enhancing their freedom. Should they feel that it fails to do so, or that government violates their rights, they would feel the need to fight against it to regain their rights. Aristotle believes that the state should cater to the needs of its citizens and does not exist only for the sake of maintaining lives, but more than that, achieving good lives. He believes in communal service, that all citizens should share in the administration of justice and should not encourage one to live only for himself. Those who are self-sufficient and do not need others to survive are seen as outcasts because it is believed that a social instinct is implanted in all people by nature. Since

Saturday, November 16, 2019

Components in Milk and Isolation of Milk Protein (Casein)

Components in Milk and Isolation of Milk Protein (Casein) Contents 1.1Â  Introduction 1.2Â  Objective 1.3Â  Materials used 1.4Â  Methodology 1.5Â  Result 1.6Â  Discussion 1.7Â  Conclution Referance 1.1Introduction Milk is a complex biological fluid with high amount of proteins, lipid and minerals. Milk plays a major role in a healthy, balanced diet throughout lifetime. Milk having Proteins, Vitamins, carbohydrates and other minerals.Caseins, lactalbumins, and lactoglobulins are some proteins in milk. Milk from domesticated ruminants, primarily cow, sheep, goat, camel and buffalo, are major sources of dietary calcium and, in countries where commercially available milk is fortified, of dietary vitamin D (Clemens et al., 2014). Casein is a sort of protein found in dairy items, for example, milk, yogurt, chocolate, ice-cream and foods. Casein protein, whether it originates from sustenance or from a supplement, could be a valuable addition to diet with a few benefits. Casin helps to digest food fast ,it can take 7h to digest (Samuels, 2014) Milk holds 3.3% total protein. Milk proteins hold each of the 9 essencial amino acids needed by humans. Milk proteins are blended in the mammary organ, however 60% of the amino acids used to manufacture the proteins are from the cows eating diet. (Milkfacts.info, 2014) The total protein part of milk is made out of various particular proteins. The essential gathering of milk protein is casein. the distinctive caseins are different atoms but are comparable in structure. All different proteins are found in milk. (Walter and Hurley, 2014) Caseins got proper amino acid composition that is critical for development and improvement of the nursing youngs. (Walter and Hurley, 2014) A protein is an unbranched polymer in which the monomer units are amino acids. All the more particularly a protein is a peptide less than 50 amino acids are available. Proteins arranged into two: fibrous and globular.fibrous proteins are proteins which peptide chains are organized in long strands or sheets. Globular proteins will be proteins that have a tendency to overlap again on themselves into compact spheroidal shaped. Globular proteins dont form inter molecular between protein units and are all the more effectively solubalized in water . Because that they hold all the amino acids key for building blood and tissue, and can manage life and normal growth . Milk holds three proteins that are caseins, lactalbumins, and lactoglobulins (spurlock,2014) 1.2 Objective To Understand and isolation the components which are present in milk and isolation of milk protein (Casein). 1.3 Materials used Albumin solution Solid ammonium sulphate Ethanol Sulphur salicylic acid Trichloroacetic acid Lead acetate solution 1% Acetic acid Milk powder Filter cloth Ether Test tubes Beakers Funnel Bunsen burner Test tube holder Electric balance Watch glass 1.4 Methodology Protein precipitation Precipitation by salt Half saturation with ammonium sulphate To 3ml of albumin added equal volume of ammonium sulphate solution. Mixed and allowed to standed for 5min. filtered and performed the Biuret test with the filtrate Full saturation with ammonium sulphate To 3ml of albumin added solid ammonium sulphate with mixed until the solution is saturated and stand for 5min. filtered and performed the Biuret test with the filtrate. Isoelectric precipitation To 3ml of casein added 3 drops of bromocresol green indicator. Added 1% acetic acid drop by until a green color is obtained which indicates that the pH is closed to4.6 Precipitation by organic solvents To 2ml of albumin was added with 4ml of ethanol. Mixed and let it stand. And observed the reaction Precipitation by acidic agents Albumin 1ml was added an equal volume of picric acid solution. Observed the3 formation of thick precipitate. repeated the test with trichloroacetic acid and sulphosalicylic acid. Precipitation by heavy metal ions To 1ml of albumin, added to 10 drops of lead acetate solution. Observed the formation of precipitate. Repeated the test with lead nitrate solution Precipitation of heat and Acid Took 10ml of albumin to the test tube, hold the test tube over a flame in slant position and boiled the upper part of the solution .A cloudy white precipitate will be observed in the heated portion. Added a few drops of 1% acetic acid . coagulation was take place and albumin is precipitated. Isolation of casein from milk Milk powder of 17.5g was taken into a beaker. 62.5ml of warmed water at 450C was boiled by using Bunsen burner and added into the beaker which is containing milk powder. The milk powder was well stirred. 10% of acetic acid was added drop wise into milk powder solution and stirred well until the solution changes from milky to pale yellow. Then the solution was filleted well and taken into a beaker, and 15ml of ethanol was added to the filtered casein, it was kept for 10 minutes. After 10 minutes the casein with ethanol was filtered and dried well by using filter paper and tissue papers. The well dried casein was weighted and weight was recorded 1.5 Results Test Observation Inference Ppt by Heat/acid When heating there was a ppt form after adding acetic acid the ppt diffused. There fore these methods can be used for the ppt protein Ppt by heavy metal ions White ppt was formed when lead nintrate was added By the addition of heavy metals protein can be ppt Ppt by acidic agents A thick ppt was formed Positive,there fore via this method protein can be ppt Ppt by organic solvents White ppt was formed Positive, then using organic solvent protein can be ppt Full saturation with NH4SO4 White ppt formed 1.6 Discussion The casein isolation, Kept temperature 45 degrees for avoid excess heat and dilute acetic acid was added as drop by drop. It is important that the heating not be excessive because this conditions hydrolyze the lactose into its components, glucose and galactose before its isolation Adding of Calcium carbonate to the original beaker containing the liquid, neutralized the excess acetic acid and precipitated the initially soluble protein, albumin. This step ensures the liquid contains only the lactose and albumin was poured away from the lactose(Chemistry.mcmaster.ca, 2014) Casein is not properly dry All of the calculations were done 1.7 Conclution Obtained casein after isolation; 12.25g %yield = (12.25/17)x100 = 72% Caseins have an appropriate amino composition, it’s important for the growth of young.This protein in dairy animals.so many pepole allergic to milk, but trully they allergic to the components that milk contains: the casein and the lactose. Evacuation of these items especially the casein permits people with hypersensitivities to endure milk. The information is totally useful for peoples who can`t eat immoderately milk (Leonce, 2014) References Chemistry.mcmaster, (2014) Chem2O06 1997/98 Experiment 11.[Online]. 2014. Available at: http://www.chemistry.mcmaster.ca/~chem2o6/labmanual/expt11/2o6exp11.html. (Accessed: 15 July 2014). Clemens, R., Hernell, O, and Michaelsen, K. (2014) Milk and Milk Products in Human Nutrition.[Online]. 2014. Nestlenutrition-institute.org. Available at: http://www.nestlenutrition-institute.org/Resources/Library/Free/workshop/BookNNIW67/Pages/booknniw67.aspx. (Accessed: 14 July 2014). Leonce, D. (2014) Biochemistry Practicals.[Online]. 2014. Academia.edu. Available at: http://www.academia.edu/3491493/Biochemistry_Practicals. (Accessed: 15 July 2014). Milkfacts.info, (2014) Milk Protein | MilkFacts.info.[Online]. 2014. Available at: http://www.milkfacts.info/Milk Composition/Protein.htm. (Accessed: 14 July 2014). Samuels, M. (2014) Casein Protein Benefits | LIVESTRONG.COM.[Online]. 2014. LIVESTRONG.COM. Available at: http://www.livestrong.com/article/86604-casein-protein-benefits/. (Accessed: 14 July 2014). Spurlock, d. (2014) Isolation and Identification of Casein From Milk Course Notes. [Online]. 2014. Homepages.ius.edu. Available at: http://homepages.ius.edu/dspurloc/c122/casein.htm. (Accessed: 14 July 2014). Walter, L. and Hurley, (2014) Milk Composition Proteins. [Online]. 2014. Ansci.illinois.edu. Available at: http://ansci.illinois.edu/static/ansc438/Milkcompsynth/milkcomp_protein.html. (Accessed: 14 July 2014). Qualification Higher National Diploma in Biotechnology Level 05 Module Name Protein precipitation and casein from milk Module Number 2 Name of Candidate S.Mayurathan Submission Date 15 July 2014 Word Count 1056

Wednesday, November 13, 2019

The Spanish Influenza Epidemic :: Journalism Epidemics Health Essays

The Spanish Influenza Epidemic Los Angeles, October 28--The effects of the Spanish influenza outbreak from its date of original contamination, September 13(1), to now have been widespread and horrific. With more than 4500 new cases being reported today, the total for California is now above 60,000.(7) Not even two days prior to this printing, San Francisco witnessed its worst day, with over 2000 new cases reported accompanied by 96 deaths.(6) The once thought of "army epidemic" now has a firm grip on civilian life. Following a trend set by many East coast cities over a month ago, many public facilities remain closed. Operational theaters and moving picture shows are now quite difficult to find, public schools are said to remain closed until at least November 6, and the City of Los Angeles' Liberty Fair has be postponed indefinitely.(5) Many churches have had to stop congregations and Sunday schools, and generally any unnecessary places of public gatherings have been shut down. Earlier this month the Balloon School in Arcadia tried taking preventative measures by enacting a quarantine of its students to the surrounding cities where no cases of influenza were reported.(3) The ban was lifted on October 5, with the school remaining clear of the epidemic. Employment has been an issue for not only citizens but employers. Many workers are unable to continue duty, while the unemployed are not being hired for fear of contamination. Only two weeks ago a call for civil service workers from Los Angeles to Washington D.C. was halted until the epidemic calms down, not only hurting civilians looking for work but also impairing the United States military machine in its effort to win the war. The specific agent responsible for this outbreak is still unknown, but the symptoms seem to be clear. As quoted from Surgeon General Blue, "The disease has a sudden onset ... people are stricken on the streets, while at work in factories, shipyards, offices, and elsewhere." He continues, saying "First there is a chill, then fever with temperature from 101 to 103, headache, backache, reddening and running of the eyes, pains and aches all over the body, and general prostration." It is commonly suggested that if feeling these symptoms, one should quickly get into bed and isolate oneself, then call a physician. Common advice to prevent infection from this malady has been to stay active, eat well, sleep well, and spend as much time in open spaces as possible as to have the most amount of fresh air around. The Spanish Influenza Epidemic :: Journalism Epidemics Health Essays The Spanish Influenza Epidemic Los Angeles, October 28--The effects of the Spanish influenza outbreak from its date of original contamination, September 13(1), to now have been widespread and horrific. With more than 4500 new cases being reported today, the total for California is now above 60,000.(7) Not even two days prior to this printing, San Francisco witnessed its worst day, with over 2000 new cases reported accompanied by 96 deaths.(6) The once thought of "army epidemic" now has a firm grip on civilian life. Following a trend set by many East coast cities over a month ago, many public facilities remain closed. Operational theaters and moving picture shows are now quite difficult to find, public schools are said to remain closed until at least November 6, and the City of Los Angeles' Liberty Fair has be postponed indefinitely.(5) Many churches have had to stop congregations and Sunday schools, and generally any unnecessary places of public gatherings have been shut down. Earlier this month the Balloon School in Arcadia tried taking preventative measures by enacting a quarantine of its students to the surrounding cities where no cases of influenza were reported.(3) The ban was lifted on October 5, with the school remaining clear of the epidemic. Employment has been an issue for not only citizens but employers. Many workers are unable to continue duty, while the unemployed are not being hired for fear of contamination. Only two weeks ago a call for civil service workers from Los Angeles to Washington D.C. was halted until the epidemic calms down, not only hurting civilians looking for work but also impairing the United States military machine in its effort to win the war. The specific agent responsible for this outbreak is still unknown, but the symptoms seem to be clear. As quoted from Surgeon General Blue, "The disease has a sudden onset ... people are stricken on the streets, while at work in factories, shipyards, offices, and elsewhere." He continues, saying "First there is a chill, then fever with temperature from 101 to 103, headache, backache, reddening and running of the eyes, pains and aches all over the body, and general prostration." It is commonly suggested that if feeling these symptoms, one should quickly get into bed and isolate oneself, then call a physician. Common advice to prevent infection from this malady has been to stay active, eat well, sleep well, and spend as much time in open spaces as possible as to have the most amount of fresh air around.